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Berkshire Wellness Hub

This service was previously known as the East Berkshire Wellbeing Service.

Are you facing practical or life challenges and finding things hard right now?

With our Berkshire Wellness Hub, you can access one-to-one support to work to address your challenges and feel empowered to find solutions.

  • Perhaps you don’t know what benefits you’re entitled to or you’re struggling with debt?
  • Or you need guidance dealing with a housing eviction?
  • Or you want help setting realistic goals or staying motivated to eat healthily, lose weight or improve your fitness?
  • Maybe you would like to discuss your current circumstances and be connected to services who support in specialised areas such as domestic violence, addiction or seeking asylum

Our Wellness Navigators offer one-to-one phone sessions to help you work out what matters to you, make a plan to start tackling your situation and make practical changes to improve your day-to-day life.

We can then connect you with other services and organisations to help you get your life back on track.

Help you develop a plan

Our professional Wellness Navigators can arrange a call with you.

This session will give you the chance to talk about your current situation and explore ideas or services that may be able to support. All the help we offer is tailored to your situation and what you tell us you'd like to work on.

At the end of the call, that pulls on our knowledge of local services and common difficulties our clients experience.

We usually offer up to two sessions as standard. The sessions will take place on the telephone; we can adapt our communication tools if needed.

Our Hub is closely linked to other NHS Community Mental Health Services, so if you ever need more specialist support, we’ll make sure you’re connected quickly and safely.

We have access to a wide directory of local and national support for common issues too and can either refer you directly or provide you with information about other organisations to help you further.

To be referred to our service, you must be aged 18 and over and be registered with a GP in Berkshire.

Speak to your named worker or Named worker, health professional or mental health service and they can refer you to the Berkshire Wellness Hub.

If you have any questions about the service, please email us:

BerkshireWellnessHub@berkshire.nhs.uk

Our Neuro-inclusion Passport can help you communicate your needs to our staff. It covers sensory processing, your communication preferences, and topics that might make you feel anxious and overwhelmed, so that we can support you.   

Read about our Neuro-inclusion Passport