I need help now

If it’s an emergency, call 999 straight away

Our Mental Health Crisis Team

If you need urgent help, but it's not an emergency, you can call our Mental Health Crisis Team

  0300 365 0300 or

  0300 365 9999 

If you need someone to talk to, you can also call:

Sane Line

  0300 304 7000
(open 4.30pm - 10.30pm every day)

Samaritans

  116 123
(24 hours every day)