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I need help now

If it’s a medical emergency, call 999 straight away


Our Mental Health Crisis Team

If you need urgent help, but it's not an emergency, you can call our Mental Health Crisis Team

Call 0300 365 9999  

If you need someone to talk to, you can also contact:

Charities and communities

Sane Line

Call 0300 304 7000 (open 4.30pm - 10.30pm every day)

Visit Sane Line website 


Call 116 123 (24 hours every day) 

Visit Samaritans website