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  3. Executive functioning difficulties

Condition : Executive functioning difficulties

  • What are executive functioning difficulties?
  • What causes executive functioning difficulties?
  • Next steps
  • Related services
  • External support
Condition : Executive functioning difficulties

What are executive functioning difficulties?

Executive functions are abilities that are automatic in most people, so we often take them for granted, using them in everything we do without even realising.

Difficulties with executive function are also known as ‘executive dysfunction’ or ‘executive function disorder’, although they aren’t diagnosable medical disorders. Executive functioning difficulties are a symptom of a problem.

Examples of executive functioning difficulties include:

  • decision making (for example, what to wear)
  • being impulsive (making decisions without thinking them through, such as wearing shorts when the weather is cold)
  • planning and organising a task (for example, making a cup of tea)
  • problem solving (working out what to do when something goes wrong, like spilling your cup of tea)
  • time management (predicting how long something will take, scheduling tasks appropriately, and not losing track of time)
  • multi-tasking (doing laundry while keeping an eye on food that is cooking
  • starting or switching tasks without being prompted
  • keeping up motivation to complete a task
  • paying or maintaining attention (not getting distracted)

People with executive functioning difficulties may appear distracted, messy, clumsy, and unreliable. They may also get easily upset, frustrated, or panicky, or be stubborn, sticking to plans even if they’re not working.

If your child struggles with executive functions at school, they might:

  • seem lazy as they find it hard to start or finish tasks
  • bring the wrong books to school
  • find group work very challenging
  • get caught up in details that aren’t important
  • have trouble finishing tests or tasks on time
  • find it difficult to wait their turn

What causes executive functioning difficulties?

Executive functions are mental skills controlled by the frontal lobes of the brain, so damage in that area or connected areas can lead to difficulties in everyday life.

The damage may be:

  • temporary (due to illness or factors like stress, fatigue, or substance misuse)
  • a symptom of a mental health problem, such as depression, anxiety, or schizophrenia
  • a symptom of a neurodevelopmental condition like attention deficit hyperactivity disorder (ADHD) or autism
  • a symptom of a specific learning difficulty (SpLD), such as dyslexia, dyspraxia, dyscalculia, or dysgraphia
  • caused by a neurological condition that comes on suddenly, such as a head injury, stroke, meningitis, or hypoxia (lack of oxygen)
  • caused by natural age-related changes in the brain or a condition related to ageing (for example, dementia)

Next steps

Step 1. Check out our external support

Browse our recommended external support resources to learn more about your condition and ways to manage it.

Step 2. Contact a Healthcare Professional

If you need further support or have concerns, a Healthcare Professional is here to help. Reach out for professional medical advice tailored to you.

Step 3. View our services

Discover services and support options available to help you with your health and wellbeing.

Related services

Neuropsychology Service

  • Adults

Support for difficulties with memory and thinking skills (cognition) due to a neurological condition.

Neuropsychology Service: Go to service

ADHD Service

  • Adults

Diagnostic assessments, medication, and support for adults who suspect they might have, or who have been diagnosed with, attention deficit hyperactivity disorder.

ADHD Service: Go to service

Speech and Language Therapy Service

  • Adults

Help for difficulties with speech, voice, language, communication, or swallowing.

Speech and Language Therapy Service: Go to service

Stroke Specialist Rehabilitation Service

  • Adults

Earlier Supported Discharge Service providing rehabilitation at home or in the community following a stroke.

Stroke Specialist Rehabilitation Service: Go to service

Memory Clinic (Slough)

  • Older people

Assessments for memory and concentration difficulties and support to manage symptoms and plan for future life decisions.

Memory Clinic (Slough): Go to service

ADHD Service for children and young people

  • Children & young people

Attention deficit hyperactivity disorder assessments, treatment, and support for children and young people aged 6 to 17.

ADHD Service for children and young people: Go to service

Speech and Language Therapy Service for children and young people

  • Children & young people

Help for children and young people up to the age of 19 whose communication and/or swallowing difficulties impact on everyday life.

Speech and Language Therapy Service for children and young people: Go to service

External support

Scope UK

Advice and support for people living with a disability

  • Visit Scope UK
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