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  3. Allergies

Condition : Allergies

  • What are allergies?
  • What causes allergies?
  • Next steps
  • Managing your health
  • Related services
  • External support
Condition : Allergies

What are allergies?

An allergy is where your body reacts to something that's normally harmless with symptoms like sneezing, breathlessness, itchy skin, swelling, and being sick. It can start at any age.

For some people, these symptoms can be mild, but for others they can be life-threatening.

If someone is having a serious allergic reaction, they may need immediate treatment in hospital. If they have an adrenaline auto-injector (such as an EpiPen), this should be used straight away, even if an ambulance is on the way.

Allergens are things that cause allergic reactions, and they can include:

  • tree and grass pollen (hay fever)
  • house dust mites
  • foods, such as peanuts, milk, and eggs (food allergy)
  • animals, particularly pets like cats and dogs
  • insect stings, such as bee and wasp stings
  • certain medicines

Intolerance to certain foods should not be confused with allergies.

An intolerance involves a problem with the digestive system, and the symptoms can take hours to appear. Those symptoms, such as bloating and cramps, may be very uncomfortable, but they are not life-threatening.

An allergic reaction will be immediate and is caused by an immune response.

Allergies can be triggers for eczema and asthma.

What causes allergies?

Allergies are caused by a defensive response from the immune system due to it mistakenly identifying the allergen as harmful.

Some people’s allergies are hereditary, meaning they are born with them because of genes passed on from their parents, but there is often no clear reason for an allergy to occur.

Environmental and lifestyle factors, such as air pollution, second-hand cigarette smoke, stress, or a lack of exposure to allergens, may cause allergies.

Next steps

Step 1. Check out our advice

Browse our advice and resources to learn more about your condition and ways to manage it.

Step 2. Contact a Healthcare Professional

If you need further support or have concerns, a Healthcare Professional is here to help. Reach out for professional medical advice tailored to you.

Step 3. View our services

Discover services and support options available to help you with your health and wellbeing.

Managing your health

We've created health advice and resources to help you confidently manage health conditions at home. Browse our expert guidance on self-care - tailored to your specific needs - and practical support to start seeing the benefits to your wellbeing and independence.

  • Allergies in children

Related services

Nutrition and Dietetics Service

  • Children & young people
  • Adults

Tailored diet advice to suit health conditions, manage weight, and avoid complications while receiving artificial nutrition.

Nutrition and Dietetics Service: Go to service

Specialist Dietetic Service for children and young people

  • Children & young people

Assessments, monitoring, and tailored dietary plans for under-18s who receive enteral nutrition at home or in community settings.

Specialist Dietetic Service for children and young people: Go to service

School Nursing Service

  • Children & young people

Nurses with specialist public health qualifications who support children at state, free, and academy schools, or home schooled.

School Nursing Service: Go to service

Specialist School Nursing Service

  • Children & young people

Nursing care for children and young people in Specialist Educational Needs (SEN) schools across Berkshire.

Specialist School Nursing Service: Go to service

External support

Further information on the NHS UK website

  • Allergies

Visit Allergy UK

Support for people living with an allergy

  • Visit Allergy UK
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