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  3. Sensory processing disorder

Condition : Sensory processing disorder

  • What is sensory processing disorder?
  • What causes sensory processing disorder?
  • Next steps
  • Managing your health
  • Related services
  • External support
Condition : Sensory processing disorder

What is sensory processing disorder?

Sensory processing is the everyday unconscious way our brain takes in and makes sense of information from the environment and our bodies.

Our senses include hearing, sight, touch, taste, smell, vestibular processing, proprioception (awareness of our body in the space around it), and interoception (awareness of our internal body feelings).

Sensory processing disorder (SPD) is when challenges appear in one or several sensory systems, either because of over-responsivity (hypersensitivity) or under-responsivity (hyposensitivity).

SPD is not a standalone diagnosable condition. It is usually considered a symptom of another condition, such as autism, ADHD, dyspraxia, brain injury, or stroke. It can also be context-specific, meaning it might appear improved or more severe in certain situations or due to factors like mood, tiredness, or stress.

If you are over-responsive to sensory information, you might:

  • avoid certain things, people, or places that overload your senses (such as crowded places)
  • be picky about what you eat
  • find it difficult to tolerate tasks like showering
  • find wearing certain clothes uncomfortable
  • avoid hugs and other close contact
  • have a low pain threshold

If you are under-responsive to sensory information, you might:

  • crave sensory input and seek out sensations (for example, by rocking, humming, or constantly touching things)
  • be clumsy, often dropping things or bumping into obstacles
  • be slow to respond, or not realise, when someone or something is trying to get your attention (for example, not registering that your phone is ringing)
  • have a high pain threshold
  • not notice clothes being twisted, or shoes being on the wrong feet

SPD can cause:

  • feelings of being overwhelmed which make it difficult to communicate
  • stress and anxiety
  • problems with motor skills
  • behavioural problems, such as not following instructions

What causes sensory processing disorder?

Our senses are processed in the middle and stem of our brain, so it’s thought that problems in these regions can cause SPD. Alternatively, the regions the information is sent to, which are responsible for emotions, memory, and higher level mental functions, might also play a role.

It is usually present from birth and is often found in neurodivergent people, but it can also develop due to brain damage caused by an injury, illness, or ageing.

Next steps

Step 1. Check out our advice

Browse our advice and resources to learn more about your condition and ways to manage it.

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Managing your health

Adults

There are a number of national and local organisations who can support you and help you manage health conditions at home. 

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Children and young people

We've created health advice and resources to help you confidently manage health conditions at home. Browse our expert guidance on self-care - tailored to your specific needs - and practical support to start seeing the benefits to your wellbeing and independence. 

  • Sensory processing

Related services

Occupational Therapy Service

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Professionals working within various services to provide rehabilitation support and maximise function and independence.

Occupational Therapy Service: Go to service

Occupational Therapy Service for children and young people

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Help for children and young people up to the age of 19 who have difficulties doing everyday activities, such as dressing and feeding.

Occupational Therapy Service for children and young people: Go to service

Mental health service for children and young people (CAMHS)

Mental health service for children and young people (CAMHS): Go to service

Autism Assessment Service for children and young people

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Autism assessments for children and young people from ages 2½ to 17½ years.

Autism Assessment Service for children and young people: Go to service

ADHD Service for children and young people

  • Children & young people

Attention deficit hyperactivity disorder assessments, treatment, and support for children and young people aged 6 to 17.

ADHD Service for children and young people: Go to service

External support

Cerebra 

A national charity helping children with brain conditions and their families discover a better life together. 

  • Visit Cerebra

Dyspraxia Foundation

Information and support for people with dyspraxia or developmental co-ordination disorder (DCD) and parents and professionals 

  • Visit Dyspraxia Foundation

Dyspraxia Help

Information, support, and training for parents and teachers of children with developmental co-ordination disorder (DCD) or dyspraxia 

  • Visit Dyspraxia Help

National Autistic Society

Advice, guidance, and support for autistic people and their families, friends, teachers, and employers.

  • Visit National Autistic Society
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