Since the pandemic, many of us work differently. Flexible and hybrid ways of working have brought plenty of benefits, but they've also reduced some of the everyday moments that help colleagues get to know one another, build trust and feel part of a team. Research shows that connection and belonging remain important factors in workplace wellbeing and effective teamwork.
Team building in 2026 becomes even more important than it was before. A team of Berkshire Healthcare staff demonstrated how a connected team works last year by completing the Dorney Lake Triathlon. From training, fundraising and taking on a challenge together, colleagues had the opportunity to build relationships, support one another and strengthen team spirit – all while raising money to enhance care across Berkshire Healthcare.
Four teams of three from East Berks Children’s Mental Health Service Supervised Community Treatment took on their local Triathlon and what stood out most wasn’t just the challenge itself, but the connection it created. With teams taking part as a relay, as well as some individuals going solo, it became a shared experience that brought people together, strengthened relationships, and built a real sense of team spirit.
“We felt like we were in it together”
WhatsApp groups sprang up to keep everyone motivated, with people sharing training updates, photos from park runs, and words of encouragement. Some colleagues arranged to train together, others cheered from afar, everyone felt part of something.
That support carried through to the day itself, creating a real sense of team spirit and connection.
“Great experience, even the training was fun with team members spurring each other on. Definitely made us closer as a clinical team too. We are looking forward to doing it again this year!”
Why take part?
Teams told us the experience has been:
- A great way to build stronger relationships and friendships
- A real boost for team morale and connection
- Positive for fitness and wellbeing
- Helpful in managing stress
- A chance to step outside comfort zones and achieve something together
It’s not about being the fastest, it’s about showing up, supporting each other, and taking on a shared challenge.
Making a real difference
Alongside the team benefits, participants also raised over £2000 for Berkshire Healthcare Charity.
That funding has already made a difference, helping to revamp clinic spaces for patients, creating more welcoming and supportive environments for care.
This is just one of the many ways Berkshire Healthcare Charity helps good care go further for our local community. Supporting staff-led ideas which add the extra human touches that make care feel kinder for local people.
Thinking about taking part?
“I’d highly recommend taking part with your team in a triathlon. Its achievable and a challenge at the same time. It’s been so much fun as well as great for morale, wellbeing, and bringing people together in a different way.”
If you’d like to support the triathlon team, you can donate via just giving.
Ready to sign up?
If you’d like to take on the Dorney Lake Triathlon, or any other challenge event to support Berkshire Healthcare Charity, click the button below.
Why not give it a go with your team?
