Condition : Gender dysphoria
What is gender dysphoria?
Gender dysphoria is a term that describes a sense of unease you have because of a mismatch between your biological sex and gender identity.
Your gender identity is your sense of being ‘male’ or ‘female’, while your biological sex is defined by the physical characteristics you were born with.
If you have gender dysphoria, you might have a strong dislike of the genitals you were born with, or want to hide or get rid of physical signs of your biological sex
Gender dysphoria is not a mental illness, but it can cause mental health problems, such as depression and anxiety.
Children can seem confused about their gender identity, and they might roleplay, but, in most cases, their feelings disappear over time.
What causes gender dysphoria?
The exact cause of gender dysphoria is unclear.
Gender development is complex and there are still things that are not known or fully understood.
Gender dysphoria is not related to sexual orientation. People with gender dysphoria may identify as straight, gay, lesbian, or bisexual.
Next steps
If you have gender dysphoria and it is affecting your mental health, then a healthcare professional may be able to help with feelings of depression or anxiety.
Browse our advice and resources to learn more about your condition and ways to manage it.
If you need further support or have concerns, a Healthcare Professional is here to help. Reach out for professional medical advice tailored to you.
Discover services and support options available to help you with your health and wellbeing.
Managing your health
We've created health advice and resources to help you confidently manage health conditions at home. Browse our expert guidance on self-care - tailored to your specific needs - and practical support to start seeing the benefits to your wellbeing and independence.
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Talking Therapies: Go to serviceMental health service for children and young people (CAMHS)
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Further information on the NHS UK website
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